ADULT TENNIS PROGRAMS AT THE GOLDMAN TENNIS CENTER (16 Yrs. & Older)
Schedules: View Schedules
BEGINNING
ADVANCED BEGINNING
INTERMEDIATE
ADVANCED
For students that have experience playing at a 3.0+ NTRP level. In this class players look to add more advanced offensive strategies and techniques to their game through fast-paced drills and point play simulations. Approach shots, volleys and doubles net play are covered. Players also focus on adding more spin on consistency to their serve and groundstrokes.
SPECIALTY CLASSES
CARDIO TENNIS
Quite possibly the best time you’ll ever have working out! Cardio Tennis is for adults of all ages and abilities. Get your heart pumping as coaches put you through your paces in this fun action-packed workout. Players of all fitness levels are encouraged to participate in a fun and supportive environment. Forget the treadmill! This is a seriously fun workout!
Players: Wear tennis shoes + bring a racket and water bottle
CARDIO TENNIS FOR BEGINNERS
We’ve combined the great workout of cardio tennis with basic instruction to make sure you keep learning and improving your strokes! Cardio for Beginners will give students brief technical reminders on our featured shot and still challenge footwork and endurance to burn those calories and get the heart pumping. Our drills feature easily accessible footwork patterns and drills that are perfect for new players. Our coach-fed drills and activities keep the action going so you can hit more balls!
Players: Wear tennis shoes + bring a racket and water bottle
LIVE BALL AND DOUBLES STRATEGY
MATCHPLAY & STRATEGY
Matchplay and Strategy is designed to enhance the doubles game of players level 3.0 and above. In this class, players will be put through various match play simulations, where they will learn to implement different strategies and tactics based on real scenarios.
The class is not drill based and instead an instructor will provide feedback on doubles-specifics, such as positioning, shot selection, and communication, to help players develop their skills and improve their understanding of the game. Players will be paired with different partners and opponents to simulate match situations.
Matchplay and Strategy is an excellent class for players who are looking to take their doubles game to the next level. Whether you’re looking to improve your overall game or preparing for an upcoming tournament, this class will provide you with the skills, strategies, and tactics to help you succeed on the court. Register alone or with a partner. Players will rotate both opponents and partners in this class.
Players: Must be able to confidently serve, rally, and keep score. Recommended for players with NTRP’s of 3.0 and above.
SPECIALTY SHOT & STRATEGY
Bring more variety to your game and expand your strategic repertoire with our Specialty Shot and Strategy Class! Each week, students will learn shots and strategies beyond basic forehands and backhands. Learn how to increase touch and finesse with shots like drop shots, drop volleys and lobs. Increase your offensive and defensive options with the slice, and learn to dominate the net with the chip and charge and doubles poaching. Additionally, we will cover how to handle specific court situations like high bouncing balls and overheads. This is the perfect class to expand your toolkit and dominate the court!