ADULT TENNIS LESSONS IN PLEASANTON (Ages 16+)
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For students with little or no previous tennis instruction. Begin your lifetime love of the game here in a fun and encouraging environment. Students will be introduced to the basic skills needed to play: forehand, backhand, serve, and rules of the game. Coaches make learning fun through group games and point simulations. Modified balls and other teaching aides are used to get players rallying fast!
Through tennis and other lifetime activities, we strive to foster health, happiness, and skill development in every community we serve.
For students graduating with 1-2 sessions of Beginning tennis. In this level, we will be adding more movement to ground strokes and improving serving technique. Players at this level will be participate in fun and challenging point play simulations. Volleys and net play are also introduced as well as basic doubles play.
For students who have completed 2-3 sessions of Advanced Beginning tennis. Students will be introduced to more advanced techniques and shots like topspin and overheads. Students also improve overall confidence and consistency of the forehand, backhand and serve. Added movement becomes a key component at this level. Coaches introduce basic strategies and match play.
ADULT NTRP CLASSES (3.5+)
Are you looking for a fun and exciting tennis experience? Get ready to be challenged and get your heart pumping. Live Ball is here!
In this class, you’ll participate in a fun and fast-paced doubles game designed to keep the action going. Live Ball combines doubles play with the fast-moving format of games like champions of the court. Our enthusiastic coaches start each point with a feed, so serving never slows down the action. You’ll enjoy playing with other players in a fun atmosphere that will have you smiling, sweating, and improving your skills all at the same time. So come join us and discover the most fun 90 minutes you can spend on a tennis court.
Experience required: NTRP 3.0+ – Players must be able to sustain a controlled rally and be familiar with basic doubles play
Quite possibly the best time you’ll ever have working out! Cardio Tennis is for adults of all ages and abilities. Get your heart pumping as coaches put you through your paces in this fun action packed workout. Players of all fitness levels are encouraged to participate in a fun and supportive environment. Forget the treadmill! This is a seriously fun workout!
Prerequisite: NTRP rating of 3.5+ or instructor approval. Practice a variety of shots and point play scenarios through fast paced drills and games. Workouts cover ground strokes, volleys, overheads, and serving drills. A great class for those wanting to move and hit lots of tennis balls.