SAND VOLLEYBALL LESSONS & CAMPS IN PLEASANTON

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Volleyball is a great game which improves communication, teamwork and motor skills!

Hand-eye coordination is also developed through drills aimed at mastering important serving, hitting, passing, setting, and footwork techniques.

Instruction is available as weekly classes or week-long camps. An action-packed volleyball class makes a nice addition to a weekly schedule. This type of regular practice is essential in building solid playing fundamentals. Our Lifetime Coaching Staff recommends training twice-a-week for accelerated development.

Camps are a wonderful way to get a boost of experience while school is out. Players are grouped based on level of play and are immersed in a fun, supportive, and safe learning environment.

Appropriate athletic attire/footwear required.

BEGINNER

Beginners will develop underhand serving techniques. Basic vertical passes and setting skills will be practiced. Footwork practice and ball-tracking exercises will be combined to accelerate performance.

INTERMEDIATE

Intermediate-level players will learn to direct/position ball strikes, passes, and sets appropriate for more dynamic play. Footwork will be improved upon in terms of efficiency and speed.

ADVANCED

Advanced-level players will learn jump-serve techniques in addition to developing the range and ball control required to sustain longer rallies.

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